Pork, fresh, variety meats and by-products, liver, raw (per 100g)


No Results Found

Calories
128
kcal
Proteins
21.39g
Energy: 66.69%
Fat
3.65g
Energy: 25.61%
Carbo
2.47g
Energy: 7.7%
Water
71.06g
 

Mass (in grammes)

Calories (kcal) - 128 kcal

Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, liver, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Pork, fresh, variety meats and by-products, liver, raw quantity in Balansator after you add it.


Pork, fresh, variety meats and by-products, liver, raw Food data (per 100g)

Name Value
Energy (kcal) 128
Измерени калории (kcal) 134
Protein (g) 21.39
Lipid (g) 3.65
Carbo (g) 2.47
Water (g) 71.06
Fiber 0
Ash 1.44
Calcium (mg) 9
Phosphorus (mg) 288
Iron (mg) 23.3
Sodium 87
Potassium 273
Magnesium 18
Zinc 5.76
Copper 0.677
Manganese 0.344
Selenium 52.7
Vit B6 0.69
Vit A IU 21650
Vit A RAE 6502
Vit B12 26
Vit C 25.3
Thiamin 0.283
Riboflavin 3.005
Niacin 15.301
Panto Acid 6.65
Folate 212
Folic Acid 0
Folate DFE 212
Food Folate 212
Retinol 6502
FA Sat 1.17
FA Mono 0.52
FA Poly 0.87
Cholestrl 301
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, liver, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!