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Calories
341
kcal
Proteins
13.31g
Energy: 15.62%
Fat
17.8g
Energy: 47.01%
Carbo
31.84g
Energy: 37.37%
Water
34.62g
Mass (in grammes)
Calories (kcal) - 341 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Falafel, home-prepared за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Falafel, home-prepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 341 |
| Измерени калории (kcal) | 333 |
| Protein (g) | 13.31 |
| Lipid (g) | 17.8 |
| Carbo (g) | 31.84 |
| Water (g) | 34.62 |
| Ash | 2.43 |
| Calcium (mg) | 54 |
| Phosphorus (mg) | 192 |
| Iron (mg) | 3.42 |
| Sodium | 294 |
| Potassium | 585 |
| Magnesium | 82 |
| Zinc | 1.5 |
| Copper | 0.258 |
| Manganese | 0.691 |
| Selenium | 1 |
| Vit B6 | 0.125 |
| Vit A IU | 13 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 1.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.146 |
| Riboflavin | 0.166 |
| Niacin | 1.044 |
| Panto Acid | 0.292 |
| Folate | 93 |
| Folic Acid | 15 |
| Folate DFE | 104 |
| Food Folate | 78 |
| Retinol | 0 |
| FA Sat | 2.383 |
| FA Mono | 10.171 |
| FA Poly | 4.16 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Falafel, home-prepared за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Acerola, (west indian cherry), raw
- Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
- Capers, canned
- Fast foods, nachos, with cheese
- Corn grain, white
- Cowpeas (blackeyes), immature seeds, raw
- Tapioca, pearl, dry
- Avocados, raw, all commercial varieties
- Pork, fresh, variety meats and by-products, liver, raw
- Whey, acid, fluid
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!