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Calories
70
kcal
Proteins
1.3g
Energy: 7.44%
Fat
0.3g
Energy: 3.86%
Carbo
15.5g
Energy: 88.7%
Water
82.3g
Mass (in grammes)
Calories (kcal) - 70 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Oranges, raw, with peel за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Oranges, raw, with peel quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 70 |
| Измерени калории (kcal) | 63 |
| Protein (g) | 1.3 |
| Lipid (g) | 0.3 |
| Carbo (g) | 15.5 |
| Water (g) | 82.3 |
| Fiber | 4.5 |
| Ash | 0.6 |
| Calcium (mg) | 70 |
| Phosphorus (mg) | 22 |
| Iron (mg) | 0.8 |
| Sodium | 2 |
| Potassium | 196 |
| Magnesium | 14 |
| Zinc | 0.11 |
| Copper | 0.057 |
| Selenium | 0.7 |
| Vit B6 | 0.093 |
| Vit A IU | 250 |
| Vit A RAE | 13 |
| Vit B12 | 0 |
| Vit C | 71 |
| Thiamin | 0.1 |
| Riboflavin | 0.05 |
| Niacin | 0.5 |
| Panto Acid | 0.33 |
| Folate | 30 |
| Folic Acid | 0 |
| Folate DFE | 30 |
| Food Folate | 30 |
| Retinol | 0 |
| FA Sat | 0.035 |
| FA Mono | 0.055 |
| FA Poly | 0.06 |
| Cholestrl | 0 |
| Refuse Pct | 1 |
Similar Foods
Храни със сходен, подобен състав, заместител на Oranges, raw, with peel за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!