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Calories
83
kcal
Proteins
1.57g
Energy: 7.54%
Fat
0.68g
Energy: 7.35%
Carbo
17.71g
Energy: 85.1%
Water
79.39g
Mass (in grammes)
Calories (kcal) - 83 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cherimoya, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cherimoya, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 83 |
| Измерени калории (kcal) | 75 |
| Protein (g) | 1.57 |
| Lipid (g) | 0.68 |
| Carbo (g) | 17.71 |
| Water (g) | 79.39 |
| Sugar (g) | 12.87 |
| Fiber | 3 |
| Ash | 0.65 |
| Calcium (mg) | 10 |
| Phosphorus (mg) | 26 |
| Iron (mg) | 0.27 |
| Sodium | 7 |
| Potassium | 287 |
| Magnesium | 17 |
| Zinc | 0.16 |
| Copper | 0.069 |
| Manganese | 0.093 |
| Vit E | 0.27 |
| Vit B6 | 0.257 |
| Vit A IU | 5 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 12.6 |
| Thiamin | 0.101 |
| Riboflavin | 0.131 |
| Niacin | 0.644 |
| Panto Acid | 0.345 |
| Folate | 23 |
| Folic Acid | 0 |
| Folate DFE | 23 |
| Food Folate | 23 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 2 |
| Beta Crypt | 1 |
| Lycopene | 0 |
| Lut Zea | 6 |
| FA Sat | 0.233 |
| FA Mono | 0.055 |
| FA Poly | 0.188 |
| Cholestrl | 0 |
| Refuse Pct | 31 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cherimoya, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!