Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids (per 100g)


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Calories
70
kcal
Proteins
1.95g
Energy: 11.12%
Fat
0.77g
Energy: 9.88%
Carbo
13.86g
Energy: 79.01%
Water
82.61g
 

Mass (in grammes)

Calories (kcal) - 70 kcal

Храни със сходен, подобен състав, заместител на Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids quantity in Balansator after you add it.


Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Food data (per 100g)

Name Value
Energy (kcal) 70
Измерени калории (kcal) 61
Protein (g) 1.95
Lipid (g) 0.77
Carbo (g) 13.86
Water (g) 82.61
Sugar (g) 4.15
Fiber 1.7
Ash 0.8
Calcium (mg) 4
Phosphorus (mg) 46
Iron (mg) 0.36
Sodium 195
Potassium 136
Magnesium 15
Zinc 0.39
Copper 0.028
Manganese 0.082
Selenium 0.5
Vit E 0.03
Vit B6 0.037
Vit A IU 34
Vit A RAE 2
Vit B12 0
Vit C 2.6
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.015
Riboflavin 0.015
Niacin 0.884
Panto Acid 0.522
Folate 38
Folic Acid 0
Folate DFE 38
Food Folate 38
Choline 16.6
Retinol 0
Alpha Carot 10
Beta Carot 9
Beta Crypt 14
Lycopene 0
Lut Zea 650
FA Sat 0.077
FA Mono 0.144
FA Poly 0.233
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids за пълноценно и здравословно хранене.





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4/ Let's go! It's time to create your own diet plan!