Passion-fruit, (granadilla), purple, raw (per 100g)


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Calories
109
kcal
Proteins
2.2g
Energy: 8.1%
Fat
0.7g
Energy: 5.8%
Carbo
23.38g
Energy: 86.1%
Water
72.93g
 

Mass (in grammes)

Calories (kcal) - 109 kcal

Храни със сходен, подобен състав, заместител на Passion-fruit, (granadilla), purple, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Passion-fruit, (granadilla), purple, raw quantity in Balansator after you add it.


Passion-fruit, (granadilla), purple, raw Food data (per 100g)

Name Value
Energy (kcal) 109
Измерени калории (kcal) 97
Protein (g) 2.2
Lipid (g) 0.7
Carbo (g) 23.38
Water (g) 72.93
Sugar (g) 11.2
Fiber 10.4
Ash 0.8
Calcium (mg) 12
Phosphorus (mg) 68
Iron (mg) 1.6
Sodium 28
Potassium 348
Magnesium 29
Zinc 0.1
Copper 0.086
Selenium 0.6
Vit E 0.02
Vit B6 0.1
Vit A IU 1272
Vit A RAE 64
Vit B12 0
Vit C 30
Vit D 0
Vit D IU 0
Vit K 0.7
Thiamin 0
Riboflavin 0.13
Niacin 1.5
Folate 14
Folic Acid 0
Folate DFE 14
Food Folate 14
Choline 7.6
Retinol 0
Alpha Carot 0
Beta Carot 743
Beta Crypt 41
Lycopene 0
Lut Zea 0
FA Sat 0.059
FA Mono 0.086
FA Poly 0.411
Cholestrl 0
Refuse Pct 48

Храни със сходен, подобен състав, заместител на Passion-fruit, (granadilla), purple, raw за пълноценно и здравословно хранене.





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