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Calories
106
kcal
Proteins
1.72g
Energy: 6.51%
Fat
0.64g
Energy: 5.45%
Carbo
23.25g
Energy: 88.03%
Water
73.46g
Mass (in grammes)
Calories (kcal) - 106 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Jackfruit, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Jackfruit, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 106 |
| Измерени калории (kcal) | 95 |
| Protein (g) | 1.72 |
| Lipid (g) | 0.64 |
| Carbo (g) | 23.25 |
| Water (g) | 73.46 |
| Sugar (g) | 19.08 |
| Fiber | 1.5 |
| Ash | 0.94 |
| Calcium (mg) | 24 |
| Phosphorus (mg) | 21 |
| Iron (mg) | 0.23 |
| Sodium | 2 |
| Potassium | 448 |
| Magnesium | 29 |
| Zinc | 0.13 |
| Copper | 0.076 |
| Manganese | 0.043 |
| Vit E | 0.34 |
| Vit B6 | 0.329 |
| Vit A IU | 110 |
| Vit A RAE | 5 |
| Vit B12 | 0 |
| Vit C | 13.7 |
| Thiamin | 0.105 |
| Riboflavin | 0.055 |
| Niacin | 0.92 |
| Panto Acid | 0.235 |
| Folate | 24 |
| Folic Acid | 0 |
| Folate DFE | 24 |
| Food Folate | 24 |
| Retinol | 0 |
| Alpha Carot | 6 |
| Beta Carot | 61 |
| Beta Crypt | 5 |
| Lycopene | 0 |
| Lut Zea | 157 |
| FA Sat | 0.195 |
| FA Mono | 0.155 |
| FA Poly | 0.094 |
| Cholestrl | 0 |
| Refuse Pct | 72 |
Similar Foods
Храни със сходен, подобен състав, заместител на Jackfruit, raw за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!