Mass (in grammes)
Calories (kcal) - 116 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, white, mature seeds, canned за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Beans, white, mature seeds, canned quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 116 |
| Измерени калории (kcal) | 114 |
| Protein (g) | 7.26 |
| Lipid (g) | 0.29 |
| Carbo (g) | 21.2 |
| Water (g) | 70.1 |
| Sugar (g) | 0.29 |
| Fiber | 4.8 |
| Ash | 1.15 |
| Calcium (mg) | 73 |
| Phosphorus (mg) | 91 |
| Iron (mg) | 2.99 |
| Sodium | 340 |
| Potassium | 454 |
| Magnesium | 51 |
| Zinc | 1.12 |
| Copper | 0.232 |
| Manganese | 0.515 |
| Selenium | 1.6 |
| Vit E | 0.79 |
| Vit B6 | 0.075 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 2.9 |
| Thiamin | 0.096 |
| Riboflavin | 0.037 |
| Niacin | 0.113 |
| Panto Acid | 0.185 |
| Folate | 65 |
| Folic Acid | 0 |
| Folate DFE | 65 |
| Food Folate | 65 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.074 |
| FA Mono | 0.025 |
| FA Poly | 0.123 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, white, mature seeds, canned за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Chard, swiss, cooked, boiled, drained, without salt
- Cauliflower, frozen, cooked, boiled, drained, without salt
- Clementines, raw
- Apricots, canned, water pack, with skin, solids and liquids
- Turnips, raw
- Kale, frozen, unprepared
- Ice cream cones, cake or wafer-type
- Nuts, almonds
- Fish oil, herring
- Crustaceans, shrimp, mixed species, canned
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!