Nuts, cashew nuts, oil roasted, without salt added (per 100g)


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Calories
617
kcal
Proteins
16.84g
Energy: 10.92%
Fat
47.77g
Energy: 69.71%
Carbo
29.87g
Energy: 19.37%
Water
3.48g
 

Mass (in grammes)

Calories (kcal) - 617 kcal




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Nuts, cashew nuts, oil roasted, without salt added Food data (per 100g)

Name Value
Energy (kcal) 617
Измерени калории (kcal) 580
Protein (g) 16.84
Lipid (g) 47.77
Carbo (g) 29.87
Water (g) 3.48
Sugar (g) 5.01
Fiber 3.3
Ash 2.03
Calcium (mg) 43
Phosphorus (mg) 531
Iron (mg) 6.05
Sodium 13
Potassium 632
Magnesium 273
Zinc 5.35
Copper 2.043
Manganese 1.668
Selenium 20.3
Vit E 0.92
Vit B6 0.323
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 0.3
Vit D 0
Vit D IU 0
Vit K 34.7
Thiamin 0.363
Riboflavin 0.218
Niacin 1.736
Panto Acid 0.88
Folate 25
Folic Acid 0
Folate DFE 25
Food Folate 25
Choline 61
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 23
FA Sat 8.478
FA Mono 25.923
FA Poly 8.546
Cholestrl 0
Refuse Pct 0


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