Nuts, pistachio nuts, dry roasted, without salt added (per 100g)


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Calories
610
kcal
Proteins
21.05g
Energy: 13.81%
Fat
45.82g
Energy: 67.64%
Carbo
28.28g
Energy: 18.55%
Water
1.85g
 

Mass (in grammes)

Calories (kcal) - 610 kcal




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Nuts, pistachio nuts, dry roasted, without salt added Food data (per 100g)

Name Value
Energy (kcal) 610
Измерени калории (kcal) 572
Protein (g) 21.05
Lipid (g) 45.82
Carbo (g) 28.28
Water (g) 1.85
Sugar (g) 7.74
Fiber 10.3
Ash 3
Calcium (mg) 107
Phosphorus (mg) 469
Iron (mg) 4.03
Sodium 6
Potassium 1007
Magnesium 109
Zinc 2.34
Copper 1.293
Manganese 1.243
Selenium 10
Vit E 2.17
Vit B6 1.122
Vit A IU 266
Vit A RAE 13
Vit B12 0
Vit C 3
Vit D 0
Vit D IU 0
Vit K 13.2
Thiamin 0.695
Riboflavin 0.234
Niacin 1.373
Panto Acid 0.513
Folate 51
Folic Acid 0
Folate DFE 51
Food Folate 51
Choline 71.4
Retinol 0
Alpha Carot 0
Beta Carot 159
Beta Crypt 0
Lycopene 0
Lut Zea 1160
FA Sat 5.645
FA Mono 24.534
FA Poly 13.346
Cholestrl 0
Refuse Pct 47


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