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Calories
620
kcal
Proteins
21.15g
Energy: 13.64%
Fat
49.93g
Energy: 72.46%
Carbo
21.55g
Energy: 13.9%
Water
4.41g
Mass (in grammes)
Calories (kcal) - 620 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, almonds за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, dry-roasted, without salt
*The ingredient will be added balanced. You can change the Nuts, almonds quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 620 |
| Измерени калории (kcal) | 579 |
| Protein (g) | 21.15 |
| Lipid (g) | 49.93 |
| Carbo (g) | 21.55 |
| Water (g) | 4.41 |
| Sugar (g) | 4.35 |
| Fiber | 12.5 |
| Ash | 2.97 |
| Calcium (mg) | 269 |
| Phosphorus (mg) | 481 |
| Iron (mg) | 3.71 |
| Sodium | 1 |
| Potassium | 733 |
| Magnesium | 270 |
| Zinc | 3.12 |
| Copper | 1.031 |
| Manganese | 2.179 |
| Selenium | 4.1 |
| Vit E | 25.63 |
| Vit B6 | 0.137 |
| Vit A IU | 2 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.205 |
| Riboflavin | 1.138 |
| Niacin | 3.618 |
| Panto Acid | 0.471 |
| Folate | 44 |
| Folic Acid | 0 |
| Folate DFE | 44 |
| Food Folate | 44 |
| Choline | 52.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 1 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 1 |
| FA Sat | 3.802 |
| FA Mono | 31.551 |
| FA Poly | 12.329 |
| Cholestrl | 0 |
| Refuse Pct | 60 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, almonds за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, dry-roasted, without salt
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!