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Calories
633
kcal
Proteins
21.4g
Energy: 13.52%
Fat
52.52g
Energy: 74.68%
Carbo
18.67g
Energy: 11.8%
Water
4.51g
Mass (in grammes)
Calories (kcal) - 633 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, almonds, blanched за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, dry-roasted, without salt
*The ingredient will be added balanced. You can change the Nuts, almonds, blanched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 633 |
| Измерени калории (kcal) | 590 |
| Protein (g) | 21.4 |
| Lipid (g) | 52.52 |
| Carbo (g) | 18.67 |
| Water (g) | 4.51 |
| Sugar (g) | 4.63 |
| Fiber | 9.9 |
| Ash | 2.91 |
| Calcium (mg) | 236 |
| Phosphorus (mg) | 481 |
| Iron (mg) | 3.28 |
| Sodium | 19 |
| Potassium | 659 |
| Magnesium | 268 |
| Zinc | 2.97 |
| Copper | 1.027 |
| Manganese | 1.835 |
| Selenium | 3.2 |
| Vit E | 23.75 |
| Vit B6 | 0.115 |
| Vit A IU | 7 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.191 |
| Riboflavin | 0.711 |
| Niacin | 3.5 |
| Panto Acid | 0.314 |
| Folate | 49 |
| Folic Acid | 0 |
| Folate DFE | 49 |
| Food Folate | 49 |
| Choline | 52.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 4 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 1 |
| FA Sat | 3.953 |
| FA Mono | 33.415 |
| FA Poly | 12.368 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, almonds, blanched за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, dry-roasted, without salt
Random Foods
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- Fish, herring, Pacific, raw
- Rhubarb, frozen, uncooked
- Nuts, hazelnuts or filberts
- Cheese, ricotta, whole milk
- Pork, fresh, variety meats and by-products, kidneys, raw
- Pork, fresh, variety meats and by-products, tongue, raw
- Peppers, sweet, red, raw
- Alcoholic Beverage, wine, table, red, Merlot
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!