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Calories
92
kcal
Proteins
0.44g
Energy: 1.92%
Fat
1.1g
Energy: 10.82%
Carbo
19.96g
Energy: 87.26%
Water
78g
Mass (in grammes)
Calories (kcal) - 92 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sapodilla, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Sapodilla, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 92 |
| Измерени калории (kcal) | 83 |
| Protein (g) | 0.44 |
| Lipid (g) | 1.1 |
| Carbo (g) | 19.96 |
| Water (g) | 78 |
| Fiber | 5.3 |
| Ash | 0.5 |
| Calcium (mg) | 21 |
| Phosphorus (mg) | 12 |
| Iron (mg) | 0.8 |
| Sodium | 12 |
| Potassium | 193 |
| Magnesium | 12 |
| Zinc | 0.1 |
| Copper | 0.086 |
| Selenium | 0.6 |
| Vit B6 | 0.037 |
| Vit A IU | 60 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 14.7 |
| Thiamin | 0 |
| Riboflavin | 0.02 |
| Niacin | 0.2 |
| Panto Acid | 0.252 |
| Folate | 14 |
| Folic Acid | 0 |
| Folate DFE | 14 |
| Food Folate | 14 |
| Retinol | 0 |
| FA Sat | 0.194 |
| FA Mono | 0.521 |
| FA Poly | 0.011 |
| Cholestrl | 0 |
| Refuse Pct | 20 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sapodilla, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Falafel, home-prepared
- Semolina, unenriched
- Peanut butter, smooth style, without salt
- Yardlong bean, cooked, boiled, drained, with salt
- Soybeans, green, raw
- Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- Onions, raw
- Potato soup, instant, dry mix
- Spices, cloves, ground
- Potatoes, au gratin, home-prepared from recipe using butter
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!