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Calories
78
kcal
Carbo
19.46g
Energy: 100%
Water
78.54g
Mass (in grammes)
Calories (kcal) - 78 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, worcestershire за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Sauce, worcestershire quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 78 |
| Измерени калории (kcal) | 78 |
| Protein (g) | 0 |
| Lipid (g) | 0 |
| Carbo (g) | 19.46 |
| Water (g) | 78.54 |
| Sugar (g) | 10.03 |
| Fiber | 0 |
| Ash | 2 |
| Calcium (mg) | 107 |
| Phosphorus (mg) | 60 |
| Iron (mg) | 5.3 |
| Sodium | 980 |
| Potassium | 800 |
| Magnesium | 13 |
| Zinc | 0.19 |
| Copper | 0.2 |
| Selenium | 0.5 |
| Vit E | 0.08 |
| Vit B6 | 0 |
| Vit A IU | 79 |
| Vit A RAE | 5 |
| Vit B12 | 0 |
| Vit C | 13 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1 |
| Thiamin | 0.07 |
| Riboflavin | 0.13 |
| Niacin | 0.7 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 2.7 |
| Retinol | 1 |
| Alpha Carot | 1 |
| Beta Carot | 43 |
| Beta Crypt | 3 |
| Lycopene | 0 |
| Lut Zea | 48 |
| FA Sat | 0 |
| FA Mono | 0 |
| FA Poly | 0 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, worcestershire за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Chicken, liver, all classes, cooked, pan-fried
- Fish, haddock, raw
- Fish, perch, mixed species, raw
- Peanuts, all types, dry-roasted, with salt
- Yardlong beans, mature seeds, cooked, boiled, without salt
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted
- Beans, kidney, red, mature seeds, raw
- Fish, burbot, raw
- Fish, trout, rainbow, wild, raw
- Beverages, tea, herb, other than chamomile, brewed
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!