Oat flour, partially debranned (per 100g)


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Calories
404
kcal
Proteins
14.66g
Energy: 14.53%
Fat
9.12g
Energy: 20.34%
Carbo
65.7g
Energy: 65.13%
Water
8.55g
 

Mass (in grammes)

Calories (kcal) - 404 kcal

Храни със сходен, подобен състав, заместител на Oat flour, partially debranned за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Oat flour, partially debranned quantity in Balansator after you add it.


Oat flour, partially debranned Food data (per 100g)

Name Value
Energy (kcal) 404
Измерени калории (kcal) 404
Protein (g) 14.66
Lipid (g) 9.12
Carbo (g) 65.7
Water (g) 8.55
Sugar (g) 0.8
Fiber 6.5
Ash 1.97
Calcium (mg) 55
Phosphorus (mg) 452
Iron (mg) 4
Sodium 19
Potassium 371
Magnesium 144
Zinc 3.2
Copper 0.437
Manganese 4.019
Selenium 34
Vit E 0.7
Vit B6 0.125
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Vit K 3.2
Thiamin 0.692
Riboflavin 0.125
Niacin 1.474
Panto Acid 0.201
Folate 32
Folic Acid 0
Folate DFE 32
Food Folate 32
Choline 29.9
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 180
FA Sat 1.607
FA Mono 2.866
FA Poly 3.329
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Oat flour, partially debranned за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!