Radishes, raw (per 100g)


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Calories
17
kcal
Proteins
0.68g
Energy: 15.8%
Fat
0.1g
Energy: 5.23%
Carbo
3.4g
Energy: 78.98%
Water
95.27g
 

Mass (in grammes)

Calories (kcal) - 17 kcal

Храни със сходен, подобен състав, заместител на Radishes, raw за пълноценно и здравословно хранене.




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Radishes, raw Food data (per 100g)

Name Value
Energy (kcal) 17
Измерени калории (kcal) 16
Protein (g) 0.68
Lipid (g) 0.1
Carbo (g) 3.4
Water (g) 95.27
Sugar (g) 1.86
Fiber 1.6
Ash 0.55
Calcium (mg) 25
Phosphorus (mg) 20
Iron (mg) 0.34
Sodium 39
Potassium 233
Magnesium 10
Zinc 0.28
Copper 0.05
Manganese 0.069
Selenium 0.6
Vit E 0
Vit B6 0.071
Vit A IU 7
Vit A RAE 0
Vit B12 0
Vit C 14.8
Vit D 0
Vit D IU 0
Vit K 1.3
Thiamin 0.012
Riboflavin 0.039
Niacin 0.254
Panto Acid 0.165
Folate 25
Folic Acid 0
Folate DFE 25
Food Folate 25
Choline 6.5
Retinol 0
Alpha Carot 0
Beta Carot 4
Beta Crypt 0
Lycopene 0
Lut Zea 10
FA Sat 0.032
FA Mono 0.017
FA Poly 0.048
Cholestrl 0
Refuse Pct 10

Храни със сходен, подобен състав, заместител на Radishes, raw за пълноценно и здравословно хранене.





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