Mass (in grammes)
Calories (kcal) - 74 kcal
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Храни със сходен, подобен състав, заместител на Broadbeans (fava beans), mature seeds, canned за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Broadbeans (fava beans), mature seeds, canned quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 74 |
| Измерени калории (kcal) | 71 |
| Protein (g) | 5.47 |
| Lipid (g) | 0.22 |
| Carbo (g) | 12.41 |
| Water (g) | 80.32 |
| Fiber | 3.7 |
| Ash | 1.58 |
| Calcium (mg) | 26 |
| Phosphorus (mg) | 79 |
| Iron (mg) | 1 |
| Sodium | 453 |
| Potassium | 242 |
| Magnesium | 32 |
| Zinc | 0.62 |
| Copper | 0.109 |
| Manganese | 0.288 |
| Selenium | 1.8 |
| Vit B6 | 0.045 |
| Vit A IU | 10 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 1.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.02 |
| Riboflavin | 0.05 |
| Niacin | 0.96 |
| Panto Acid | 0.119 |
| Folate | 33 |
| Folic Acid | 0 |
| Folate DFE | 33 |
| Food Folate | 33 |
| Retinol | 0 |
| FA Sat | 0.037 |
| FA Mono | 0.044 |
| FA Poly | 0.09 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Broadbeans (fava beans), mature seeds, canned за пълноценно и здравословно хранене.
Random Foods
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!