Mass (in grammes)
Calories (kcal) - 22 kcal
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Храни със сходен, подобен състав, заместител на Sauerkraut, canned, solids and liquids за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Sauerkraut, canned, solids and liquids quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 22 |
| Измерени калории (kcal) | 19 |
| Protein (g) | 0.91 |
| Lipid (g) | 0.14 |
| Carbo (g) | 4.28 |
| Water (g) | 92.52 |
| Sugar (g) | 1.78 |
| Fiber | 2.9 |
| Ash | 2.15 |
| Calcium (mg) | 30 |
| Phosphorus (mg) | 20 |
| Iron (mg) | 1.47 |
| Sodium | 661 |
| Potassium | 170 |
| Magnesium | 13 |
| Zinc | 0.19 |
| Copper | 0.096 |
| Manganese | 0.151 |
| Selenium | 0.6 |
| Vit E | 0.14 |
| Vit B6 | 0.13 |
| Vit A IU | 18 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 14.7 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 13 |
| Thiamin | 0.021 |
| Riboflavin | 0.022 |
| Niacin | 0.143 |
| Panto Acid | 0.093 |
| Folate | 24 |
| Folic Acid | 0 |
| Folate DFE | 24 |
| Food Folate | 24 |
| Choline | 10.4 |
| Retinol | 0 |
| Alpha Carot | 5 |
| Beta Carot | 8 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 295 |
| FA Sat | 0.034 |
| FA Mono | 0.013 |
| FA Poly | 0.067 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sauerkraut, canned, solids and liquids за пълноценно и здравословно хранене.
Random Foods
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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!