Cherries, sour, red, raw (per 100g)


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Calories
55
kcal
Proteins
1g
Energy: 7.22%
Fat
0.3g
Energy: 4.87%
Carbo
12.18g
Energy: 87.91%
Water
86.13g
 

Mass (in grammes)

Calories (kcal) - 55 kcal

Храни със сходен, подобен състав, заместител на Cherries, sour, red, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cherries, sour, red, raw quantity in Balansator after you add it.


Cherries, sour, red, raw Food data (per 100g)

Name Value
Energy (kcal) 55
Измерени калории (kcal) 50
Protein (g) 1
Lipid (g) 0.3
Carbo (g) 12.18
Water (g) 86.13
Sugar (g) 8.49
Fiber 1.6
Ash 0.4
Calcium (mg) 16
Phosphorus (mg) 15
Iron (mg) 0.32
Sodium 3
Potassium 173
Magnesium 9
Zinc 0.1
Copper 0.104
Manganese 0.112
Selenium 0
Vit E 0.07
Vit B6 0.044
Vit A IU 1283
Vit A RAE 64
Vit B12 0
Vit C 10
Vit D 0
Vit D IU 0
Vit K 2.1
Thiamin 0.03
Riboflavin 0.04
Niacin 0.4
Panto Acid 0.143
Folate 8
Folic Acid 0
Folate DFE 8
Food Folate 8
Choline 6.1
Retinol 0
Alpha Carot 0
Beta Carot 770
Beta Crypt 0
Lycopene 0
Lut Zea 85
FA Sat 0.068
FA Mono 0.082
FA Poly 0.09
Cholestrl 0
Refuse Pct 10

Храни със сходен, подобен състав, заместител на Cherries, sour, red, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!