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Calories
55
kcal
Proteins
1g
Energy: 7.22%
Fat
0.3g
Energy: 4.87%
Carbo
12.18g
Energy: 87.91%
Water
86.13g
Mass (in grammes)
Calories (kcal) - 55 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cherries, sour, red, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cherries, sour, red, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 55 |
| Измерени калории (kcal) | 50 |
| Protein (g) | 1 |
| Lipid (g) | 0.3 |
| Carbo (g) | 12.18 |
| Water (g) | 86.13 |
| Sugar (g) | 8.49 |
| Fiber | 1.6 |
| Ash | 0.4 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 15 |
| Iron (mg) | 0.32 |
| Sodium | 3 |
| Potassium | 173 |
| Magnesium | 9 |
| Zinc | 0.1 |
| Copper | 0.104 |
| Manganese | 0.112 |
| Selenium | 0 |
| Vit E | 0.07 |
| Vit B6 | 0.044 |
| Vit A IU | 1283 |
| Vit A RAE | 64 |
| Vit B12 | 0 |
| Vit C | 10 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 2.1 |
| Thiamin | 0.03 |
| Riboflavin | 0.04 |
| Niacin | 0.4 |
| Panto Acid | 0.143 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 6.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 770 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 85 |
| FA Sat | 0.068 |
| FA Mono | 0.082 |
| FA Poly | 0.09 |
| Cholestrl | 0 |
| Refuse Pct | 10 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cherries, sour, red, raw за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!