Mass (in grammes)
Calories (kcal) - 605 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, pumpkin and squash seed kernels, dried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Seeds, pumpkin and squash seed kernels, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 605 |
| Измерени калории (kcal) | 559 |
| Protein (g) | 30.23 |
| Lipid (g) | 49.05 |
| Carbo (g) | 10.71 |
| Water (g) | 5.23 |
| Sugar (g) | 1.4 |
| Fiber | 6 |
| Ash | 4.78 |
| Calcium (mg) | 46 |
| Phosphorus (mg) | 1233 |
| Iron (mg) | 8.82 |
| Sodium | 7 |
| Potassium | 809 |
| Magnesium | 592 |
| Zinc | 7.81 |
| Copper | 1.343 |
| Manganese | 4.543 |
| Selenium | 9.4 |
| Vit E | 2.18 |
| Vit B6 | 0.143 |
| Vit A IU | 16 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 1.9 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 7.3 |
| Thiamin | 0.273 |
| Riboflavin | 0.153 |
| Niacin | 4.987 |
| Panto Acid | 0.75 |
| Folate | 58 |
| Folic Acid | 0 |
| Folate DFE | 58 |
| Food Folate | 58 |
| Choline | 63 |
| Retinol | 0 |
| Alpha Carot | 1 |
| Beta Carot | 9 |
| Beta Crypt | 1 |
| Lycopene | 0 |
| Lut Zea | 74 |
| FA Sat | 8.659 |
| FA Mono | 16.242 |
| FA Poly | 20.976 |
| Cholestrl | 0 |
| Refuse Pct | 26 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, pumpkin and squash seed kernels, dried за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!