Mass (in grammes)
Calories (kcal) - 159 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 159 |
| Измерени калории (kcal) | 165 |
| Protein (g) | 22 |
| Lipid (g) | 7.7 |
| Carbo (g) | 0.5 |
| Water (g) | 65.8 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 4 |
| Calcium (mg) | 8 |
| Phosphorus (mg) | 248 |
| Iron (mg) | 1.4 |
| Sodium | 969 |
| Potassium | 362 |
| Magnesium | 19 |
| Zinc | 2.63 |
| Copper | 0.119 |
| Selenium | 19.5 |
| Vit E | 0.28 |
| Vit B6 | 0.35 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0.68 |
| Vit C | 0 |
| Vit D | 0.8 |
| Vit D IU | 32 |
| Vit K | 0 |
| Thiamin | 0.74 |
| Riboflavin | 0.28 |
| Niacin | 5.32 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Choline | 86 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 2.624 |
| FA Mono | 3.76 |
| FA Poly | 1.076 |
| Cholestrl | 57 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!