Veal, variety meats and by-products, kidneys, raw (per 100g)


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Calories
95
kcal
Proteins
15.76g
Energy: 66.69%
Fat
3.12g
Energy: 29.71%
Carbo
0.85g
Energy: 3.6%
Water
79.07g
 

Mass (in grammes)

Calories (kcal) - 95 kcal

Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, kidneys, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Veal, variety meats and by-products, kidneys, raw quantity in Balansator after you add it.


Veal, variety meats and by-products, kidneys, raw Food data (per 100g)

Name Value
Energy (kcal) 95
Измерени калории (kcal) 99
Protein (g) 15.76
Lipid (g) 3.12
Carbo (g) 0.85
Water (g) 79.07
Fiber 0
Ash 1.2
Calcium (mg) 11
Phosphorus (mg) 241
Iron (mg) 3.36
Sodium 178
Potassium 272
Magnesium 16
Zinc 1.97
Copper 0.494
Manganese 0.08
Selenium 80
Vit B6 0.37
Vit A IU 308
Vit A RAE 92
Vit B12 28.2
Vit C 5
Thiamin 0.32
Riboflavin 1.9
Niacin 6.99
Panto Acid 3.3
Folate 21
Folic Acid 0
Folate DFE 21
Food Folate 21
Retinol 92
FA Sat 0.96
FA Mono 0.68
FA Poly 0.62
Cholestrl 364
Refuse Pct 12

Храни със сходен, подобен състав, заместител на Veal, variety meats and by-products, kidneys, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!