Lamb, variety meats and by-products, kidneys, raw (per 100g)


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Calories
93
kcal
Proteins
15.74g
Energy: 67.85%
Fat
2.95g
Energy: 28.61%
Carbo
0.82g
Energy: 3.53%
Water
79.23g
 

Mass (in grammes)

Calories (kcal) - 93 kcal

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, kidneys, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Lamb, variety meats and by-products, kidneys, raw quantity in Balansator after you add it.


Lamb, variety meats and by-products, kidneys, raw Food data (per 100g)

Name Value
Energy (kcal) 93
Измерени калории (kcal) 97
Protein (g) 15.74
Lipid (g) 2.95
Carbo (g) 0.82
Water (g) 79.23
Fiber 0
Ash 1.26
Calcium (mg) 13
Phosphorus (mg) 246
Iron (mg) 6.38
Sodium 156
Potassium 277
Magnesium 17
Zinc 2.24
Copper 0.446
Manganese 0.118
Selenium 126.9
Vit B6 0.22
Vit A IU 316
Vit A RAE 95
Vit B12 52.41
Vit C 11
Thiamin 0.62
Riboflavin 2.24
Niacin 7.51
Panto Acid 4.22
Folate 28
Folic Acid 0
Folate DFE 28
Food Folate 28
Retinol 95
FA Sat 1
FA Mono 0.63
FA Poly 0.55
Cholestrl 337
Refuse Pct 3

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, kidneys, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!