Mass (in grammes)
Calories (kcal) - 71 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Blackberries, frozen, unsweetened за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Blackberries, frozen, unsweetened quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 71 |
| Измерени калории (kcal) | 64 |
| Protein (g) | 1.18 |
| Lipid (g) | 0.43 |
| Carbo (g) | 15.67 |
| Water (g) | 82.21 |
| Sugar (g) | 10.67 |
| Fiber | 5 |
| Ash | 0.51 |
| Calcium (mg) | 29 |
| Phosphorus (mg) | 30 |
| Iron (mg) | 0.8 |
| Sodium | 1 |
| Potassium | 140 |
| Magnesium | 22 |
| Zinc | 0.25 |
| Copper | 0.12 |
| Manganese | 1.223 |
| Selenium | 0.4 |
| Vit E | 1.17 |
| Vit B6 | 0.061 |
| Vit A IU | 114 |
| Vit A RAE | 6 |
| Vit B12 | 0 |
| Vit C | 3.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 19.8 |
| Thiamin | 0.029 |
| Riboflavin | 0.046 |
| Niacin | 1.207 |
| Panto Acid | 0.151 |
| Folate | 34 |
| Folic Acid | 0 |
| Folate DFE | 34 |
| Food Folate | 34 |
| Choline | 8.5 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 68 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 118 |
| FA Sat | 0.015 |
| FA Mono | 0.041 |
| FA Poly | 0.245 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Blackberries, frozen, unsweetened за пълноценно и здравословно хранене.
Random Foods
- Tempeh
- Beef, ground, 75% lean meat / 25% fat, raw
- Spelt, uncooked
- Spices, oregano, dried
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
- Red beet leaves
- Rice noodles, cooked
- Tomato sauce, canned, no salt added
- Ice cream cones, sugar, rolled-type
- Grapefruit, raw, white, all areas
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!