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Calories
86
kcal
Proteins
5.93g
Energy: 27.54%
Fat
0.02g
Energy: 0.21%
Carbo
15.56g
Energy: 72.25%
Water
67.69g
Mass (in grammes)
Calories (kcal) - 86 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, teriyaki, ready-to-serve за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Sauce, teriyaki, ready-to-serve quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 86 |
| Измерени калории (kcal) | 89 |
| Protein (g) | 5.93 |
| Lipid (g) | 0.02 |
| Carbo (g) | 15.56 |
| Water (g) | 67.69 |
| Sugar (g) | 14.1 |
| Fiber | 0.1 |
| Ash | 10.43 |
| Calcium (mg) | 25 |
| Phosphorus (mg) | 154 |
| Iron (mg) | 1.7 |
| Sodium | 3833 |
| Potassium | 225 |
| Magnesium | 61 |
| Zinc | 0.1 |
| Copper | 0.1 |
| Manganese | 0 |
| Selenium | 1.1 |
| Vit E | 0 |
| Vit B6 | 0.1 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.03 |
| Riboflavin | 0.07 |
| Niacin | 1.27 |
| Panto Acid | 0.2 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 19.5 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0 |
| FA Mono | 0 |
| FA Poly | 0 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, teriyaki, ready-to-serve за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Seeds, flaxseed
- Croutons, plain
- Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- Grapefruit juice, white, canned or bottled, unsweetened
- Potatoes, boiled, cooked without skin, flesh, with salt
- Potatoes, mashed, home-prepared, whole milk and butter added
- Noodles, egg, unenriched, cooked, without added salt
- Persimmons, native, raw
- Fast foods, onion rings, breaded and fried
- Peppers, sweet, yellow, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!