Mass (in grammes)
Calories (kcal) - 109 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Turkey breast, low salt, prepackaged or deli, luncheon meat за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Turkey breast, low salt, prepackaged or deli, luncheon meat quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 109 |
| Измерени калории (kcal) | 109 |
| Protein (g) | 21.81 |
| Lipid (g) | 0.83 |
| Carbo (g) | 3.51 |
| Water (g) | 71.1 |
| Sugar (g) | 3.51 |
| Fiber | 0.5 |
| Ash | 2.87 |
| Calcium (mg) | 8 |
| Phosphorus (mg) | 162 |
| Iron (mg) | 0.63 |
| Sodium | 772 |
| Potassium | 211 |
| Magnesium | 21 |
| Zinc | 1.33 |
| Copper | 0.057 |
| Manganese | 0.018 |
| Selenium | 22.8 |
| Vit E | 0.09 |
| Vit B6 | 0.128 |
| Vit A IU | 33 |
| Vit A RAE | 10 |
| Vit B12 | 0.09 |
| Vit C | 5.7 |
| Vit D | 0.1 |
| Vit D IU | 2 |
| Vit K | 0 |
| Thiamin | 0.13 |
| Riboflavin | 0.32 |
| Niacin | 0.11 |
| Panto Acid | 0.166 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Choline | 66.4 |
| Retinol | 10 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.197 |
| FA Mono | 0.261 |
| FA Poly | 0.184 |
| Cholestrl | 44 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Turkey breast, low salt, prepackaged or deli, luncheon meat за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Cheese, gruyere
- Snacks, pretzels, hard, whole-wheat including both salted and unsalted
- Nuts, ginkgo nuts, raw
- Peas, green, split, mature seeds, raw
- Squash, winter, all varieties, raw
- Soybeans, mature seeds, roasted, salted
- Syrups, maple
- Peaches, yellow, raw
- Cheese, camembert
- Rice, white, long-grain, parboiled, unenriched, cooked
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!