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Calories
47
kcal
Proteins
0.5g
Energy: 4.29%
Fat
0.23g
Energy: 4.44%
Carbo
10.65g
Energy: 91.28%
Water
88.25g
Mass (in grammes)
Calories (kcal) - 47 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pears, asian, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pears, asian, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 47 |
| Измерени калории (kcal) | 42 |
| Protein (g) | 0.5 |
| Lipid (g) | 0.23 |
| Carbo (g) | 10.65 |
| Water (g) | 88.25 |
| Sugar (g) | 7.05 |
| Fiber | 3.6 |
| Ash | 0.37 |
| Calcium (mg) | 4 |
| Phosphorus (mg) | 11 |
| Iron (mg) | 0 |
| Sodium | 0 |
| Potassium | 121 |
| Magnesium | 8 |
| Zinc | 0.02 |
| Copper | 0.05 |
| Manganese | 0.06 |
| Selenium | 0.1 |
| Vit E | 0.12 |
| Vit B6 | 0.022 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 3.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 4.5 |
| Thiamin | 0.009 |
| Riboflavin | 0.01 |
| Niacin | 0.219 |
| Panto Acid | 0.07 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 5.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 50 |
| FA Sat | 0.012 |
| FA Mono | 0.049 |
| FA Poly | 0.055 |
| Cholestrl | 0 |
| Refuse Pct | 9 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pears, asian, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!