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Calories
48
kcal
Proteins
0.47g
Energy: 3.96%
Fat
0.26g
Energy: 4.93%
Carbo
10.82g
Energy: 91.12%
Water
88.06g
Mass (in grammes)
Calories (kcal) - 48 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Papayas, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Papayas, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 48 |
| Измерени калории (kcal) | 43 |
| Protein (g) | 0.47 |
| Lipid (g) | 0.26 |
| Carbo (g) | 10.82 |
| Water (g) | 88.06 |
| Sugar (g) | 7.82 |
| Fiber | 1.7 |
| Ash | 0.39 |
| Calcium (mg) | 20 |
| Phosphorus (mg) | 10 |
| Iron (mg) | 0.25 |
| Sodium | 8 |
| Potassium | 182 |
| Magnesium | 21 |
| Zinc | 0.08 |
| Copper | 0.045 |
| Manganese | 0.04 |
| Selenium | 0.6 |
| Vit E | 0.3 |
| Vit B6 | 0.038 |
| Vit A IU | 950 |
| Vit A RAE | 47 |
| Vit B12 | 0 |
| Vit C | 60.9 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 2.6 |
| Thiamin | 0.023 |
| Riboflavin | 0.027 |
| Niacin | 0.357 |
| Panto Acid | 0.191 |
| Folate | 37 |
| Folic Acid | 0 |
| Folate DFE | 37 |
| Food Folate | 37 |
| Choline | 6.1 |
| Retinol | 0 |
| Alpha Carot | 2 |
| Beta Carot | 274 |
| Beta Crypt | 589 |
| Lycopene | 1828 |
| Lut Zea | 89 |
| FA Sat | 0.081 |
| FA Mono | 0.072 |
| FA Poly | 0.058 |
| Cholestrl | 0 |
| Refuse Pct | 38 |
Similar Foods
Храни със сходен, подобен състав, заместител на Papayas, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!