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Calories
12
kcal
Proteins
0.59g
Energy: 18.97%
Fat
0.16g
Energy: 11.58%
Carbo
2.16g
Energy: 69.45%
Water
96.73g
Mass (in grammes)
Calories (kcal) - 12 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cucumber, peeled, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Cucumber, peeled, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 12 |
| Измерени калории (kcal) | 12 |
| Protein (g) | 0.59 |
| Lipid (g) | 0.16 |
| Carbo (g) | 2.16 |
| Water (g) | 96.73 |
| Sugar (g) | 1.38 |
| Fiber | 0.7 |
| Ash | 0.36 |
| Calcium (mg) | 14 |
| Phosphorus (mg) | 21 |
| Iron (mg) | 0.22 |
| Sodium | 2 |
| Potassium | 136 |
| Magnesium | 12 |
| Zinc | 0.17 |
| Copper | 0.071 |
| Manganese | 0.073 |
| Selenium | 0.1 |
| Vit E | 0.03 |
| Vit B6 | 0.051 |
| Vit A IU | 72 |
| Vit A RAE | 4 |
| Vit B12 | 0 |
| Vit C | 3.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 7.2 |
| Thiamin | 0.031 |
| Riboflavin | 0.025 |
| Niacin | 0.037 |
| Panto Acid | 0.24 |
| Folate | 14 |
| Folic Acid | 0 |
| Folate DFE | 14 |
| Food Folate | 14 |
| Choline | 5.7 |
| Retinol | 0 |
| Alpha Carot | 8 |
| Beta Carot | 31 |
| Beta Crypt | 18 |
| Lycopene | 0 |
| Lut Zea | 16 |
| FA Sat | 0.013 |
| FA Mono | 0.002 |
| FA Poly | 0.003 |
| Cholestrl | 0 |
| Refuse Pct | 27 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cucumber, peeled, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!