Mass (in grammes)
Calories (kcal) - 106 kcal
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*The ingredient will be added balanced. You can change the Turkey, gizzard, all classes, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 106 |
| Измерени калории (kcal) | 111 |
| Protein (g) | 18.8 |
| Lipid (g) | 3.37 |
| Carbo (g) | 0 |
| Water (g) | 77.47 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.93 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 164 |
| Iron (mg) | 2.78 |
| Sodium | 147 |
| Potassium | 185 |
| Magnesium | 19 |
| Zinc | 3.03 |
| Copper | 0.22 |
| Manganese | 0.085 |
| Selenium | 28.8 |
| Vit E | 0.22 |
| Vit B6 | 0.198 |
| Vit A IU | 154 |
| Vit A RAE | 46 |
| Vit B12 | 3.61 |
| Vit C | 6.2 |
| Vit D | 0.5 |
| Vit D IU | 19 |
| Vit K | 0 |
| Thiamin | 0.061 |
| Riboflavin | 0.327 |
| Niacin | 6.233 |
| Panto Acid | 0.914 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Choline | 89.7 |
| Retinol | 46 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.929 |
| FA Mono | 0.795 |
| FA Poly | 0.708 |
| Cholestrl | 271 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Turkey, gizzard, all classes, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, catfish, channel, wild, raw
- Emu, ground, raw
- Game meat, boar, wild, raw
- Pork, fresh, variety meats and by-products, kidneys, raw
- Quail, breast, meat only, raw
- Fish, salmon, chum, raw
- Fish, scup, raw
- Fish, seatrout, mixed species, raw
- Fish, sturgeon, mixed species, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!