Emu, ground, raw (per 100g)


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Calories
127
kcal
Proteins
22.77g
Energy: 71.52%
Fat
4.03g
Energy: 28.48%
Water
72.87g
 

Mass (in grammes)

Calories (kcal) - 127 kcal




*The ingredient will be added balanced. You can change the Emu, ground, raw quantity in Balansator after you add it.


Emu, ground, raw Food data (per 100g)

Name Value
Energy (kcal) 127
Измерени калории (kcal) 134
Protein (g) 22.77
Lipid (g) 4.03
Carbo (g) 0
Water (g) 72.87
Sugar (g) 0
Fiber 0
Ash 1
Calcium (mg) 7
Phosphorus (mg) 222
Iron (mg) 4.02
Sodium 56
Potassium 320
Magnesium 24
Zinc 3.48
Copper 0.199
Manganese 0.027
Selenium 30.5
Vit E 0.24
Vit B6 0.642
Vit A IU 0
Vit A RAE 0
Vit B12 6.75
Vit C 0
Thiamin 0.27
Riboflavin 0.457
Niacin 7.485
Panto Acid 2.74
Folate 13
Folic Acid 0
Folate DFE 13
Food Folate 13
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 1.022
FA Mono 1.607
FA Poly 0.557
Cholestrl 69
Refuse Pct 0


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