Mass (in grammes)
Calories (kcal) - 101 kcal
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*The ingredient will be added balanced. You can change the Fish, sturgeon, mixed species, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 101 |
| Измерени калории (kcal) | 105 |
| Protein (g) | 16.14 |
| Lipid (g) | 4.04 |
| Carbo (g) | 0 |
| Water (g) | 76.55 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.1 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 211 |
| Iron (mg) | 0.7 |
| Sodium | 54 |
| Potassium | 284 |
| Magnesium | 35 |
| Zinc | 0.42 |
| Copper | 0.041 |
| Manganese | 0.025 |
| Selenium | 12.6 |
| Vit E | 0.5 |
| Vit B6 | 0.2 |
| Vit A IU | 700 |
| Vit A RAE | 210 |
| Vit B12 | 2.2 |
| Vit C | 0 |
| Vit D | 10.3 |
| Vit D IU | 412 |
| Vit K | 0.1 |
| Thiamin | 0.07 |
| Riboflavin | 0.07 |
| Niacin | 8.3 |
| Panto Acid | 0.75 |
| Folate | 15 |
| Folic Acid | 0 |
| Folate DFE | 15 |
| Food Folate | 15 |
| Choline | 56 |
| Retinol | 210 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.915 |
| FA Mono | 1.939 |
| FA Poly | 0.69 |
| Cholestrl | 60 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, sturgeon, mixed species, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Pork, fresh, variety meats and by-products, kidneys, raw
- Fish, salmon, chinook, smoked
- Fish, salmon, chum, raw
- Fish, seatrout, mixed species, raw
- Turkey, gizzard, all classes, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!