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Calories
112
kcal
Proteins
18.28g
Energy: 65.29%
Fat
4.32g
Energy: 34.71%
Water
72g
Mass (in grammes)
Calories (kcal) - 112 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, chinook, smoked за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fish, salmon, chinook, smoked quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 112 |
| Измерени калории (kcal) | 117 |
| Protein (g) | 18.28 |
| Lipid (g) | 4.32 |
| Carbo (g) | 0 |
| Water (g) | 72 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 2.62 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 164 |
| Iron (mg) | 0.85 |
| Sodium | 672 |
| Potassium | 175 |
| Magnesium | 18 |
| Zinc | 0.31 |
| Copper | 0.23 |
| Manganese | 0.017 |
| Selenium | 32.4 |
| Vit E | 1.35 |
| Vit B6 | 0.278 |
| Vit A IU | 87 |
| Vit A RAE | 26 |
| Vit B12 | 3.26 |
| Vit C | 0 |
| Vit D | 17.1 |
| Vit D IU | 685 |
| Vit K | 0.1 |
| Thiamin | 0.023 |
| Riboflavin | 0.101 |
| Niacin | 4.72 |
| Panto Acid | 0.87 |
| Folate | 2 |
| Folic Acid | 0 |
| Folate DFE | 2 |
| Food Folate | 2 |
| Choline | 89 |
| Retinol | 26 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.929 |
| FA Mono | 2.023 |
| FA Poly | 0.995 |
| Cholestrl | 23 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, salmon, chinook, smoked за пълноценно и здравословно хранене.
Random Foods
- Seeds, sesame seeds, whole, dried
- Fish, sablefish, smoked
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- Egg, whole, dried
- Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
- Rice, white, medium-grain, cooked, unenriched
- Spinach, cooked, boiled, drained, without salt
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!