Mass (in grammes)
Calories (kcal) - 65 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, scallop, mixed species, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Mollusks, scallop, mixed species, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 65 |
| Измерени калории (kcal) | 69 |
| Protein (g) | 12.06 |
| Lipid (g) | 0.49 |
| Carbo (g) | 3.18 |
| Water (g) | 82.53 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.74 |
| Calcium (mg) | 6 |
| Phosphorus (mg) | 334 |
| Iron (mg) | 0.38 |
| Sodium | 392 |
| Potassium | 205 |
| Magnesium | 22 |
| Zinc | 0.91 |
| Copper | 0.023 |
| Manganese | 0.017 |
| Selenium | 12.8 |
| Vit E | 0 |
| Vit B6 | 0.073 |
| Vit A IU | 3 |
| Vit A RAE | 1 |
| Vit B12 | 1.41 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 1 |
| Vit K | 0 |
| Thiamin | 0.007 |
| Riboflavin | 0.015 |
| Niacin | 0.703 |
| Panto Acid | 0.215 |
| Folate | 16 |
| Folic Acid | 0 |
| Folate DFE | 16 |
| Food Folate | 16 |
| Choline | 65 |
| Retinol | 1 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.128 |
| FA Mono | 0.048 |
| FA Poly | 0.13 |
| Cholestrl | 24 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, scallop, mixed species, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!