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Calories
33
kcal
Proteins
3.58g
Energy: 42.81%
Fat
0.33g
Energy: 8.88%
Carbo
4.04g
Energy: 48.31%
Water
91.1g
Mass (in grammes)
Calories (kcal) - 33 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Mushrooms, white, stir-fried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Mushrooms, white, stir-fried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 33 |
| Измерени калории (kcal) | 26 |
| Protein (g) | 3.58 |
| Lipid (g) | 0.33 |
| Carbo (g) | 4.04 |
| Water (g) | 91.1 |
| Sugar (g) | 0 |
| Fiber | 1.8 |
| Ash | 0.94 |
| Calcium (mg) | 4 |
| Phosphorus (mg) | 105 |
| Iron (mg) | 0.25 |
| Sodium | 12 |
| Potassium | 396 |
| Magnesium | 11 |
| Zinc | 0.57 |
| Copper | 0.291 |
| Manganese | 0.047 |
| Selenium | 13.9 |
| Vit E | 0 |
| Vit B6 | 0.042 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0.2 |
| Vit D IU | 8 |
| Vit K | 0 |
| Thiamin | 0.096 |
| Riboflavin | 0.463 |
| Niacin | 3.987 |
| Panto Acid | 1.45 |
| Folate | 20 |
| Folic Acid | 0 |
| Folate DFE | 20 |
| Food Folate | 20 |
| Choline | 21.9 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.04 |
| FA Mono | 0 |
| FA Poly | 0.16 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Mushrooms, white, stir-fried за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!