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Calories
520
kcal
Proteins
6.71g
Energy: 5.16%
Fat
32.38g
Energy: 56.01%
Carbo
50.5g
Energy: 38.83%
Water
8.17g
Mass (in grammes)
Calories (kcal) - 520 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, mace, ground за пълноценно и здравословно хранене.
- Nuts, acorn flour, full fat
- Nuts, acorns, dried
- Chocolate, dark, 60-69% cacao solids
- Spices, nutmeg, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, plain, salted
- Snacks, potato chips, plain, unsalted
- Snacks, potato chips, sour-cream-and-onion-flavor
- Puff pastry, frozen, ready-to-bake
*The ingredient will be added balanced. You can change the Spices, mace, ground quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 520 |
| Измерени калории (kcal) | 475 |
| Protein (g) | 6.71 |
| Lipid (g) | 32.38 |
| Carbo (g) | 50.5 |
| Water (g) | 8.17 |
| Fiber | 20.2 |
| Ash | 2.23 |
| Calcium (mg) | 252 |
| Phosphorus (mg) | 110 |
| Iron (mg) | 13.9 |
| Sodium | 80 |
| Potassium | 463 |
| Magnesium | 163 |
| Zinc | 2.3 |
| Copper | 2.467 |
| Manganese | 1.5 |
| Selenium | 2.7 |
| Vit B6 | 0.16 |
| Vit A IU | 800 |
| Vit A RAE | 40 |
| Vit B12 | 0 |
| Vit C | 21 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.312 |
| Riboflavin | 0.448 |
| Niacin | 1.35 |
| Folate | 76 |
| Folic Acid | 0 |
| Folate DFE | 76 |
| Food Folate | 76 |
| Retinol | 0 |
| FA Sat | 9.51 |
| FA Mono | 11.17 |
| FA Poly | 4.39 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, mace, ground за пълноценно и здравословно хранене.
- Nuts, acorn flour, full fat
- Nuts, acorns, dried
- Chocolate, dark, 60-69% cacao solids
- Spices, nutmeg, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, plain, salted
- Snacks, potato chips, plain, unsalted
- Snacks, potato chips, sour-cream-and-onion-flavor
- Puff pastry, frozen, ready-to-bake
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!