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Calories
530
kcal
Proteins
8.1g
Energy: 6.12%
Fat
31.41g
Energy: 53.36%
Carbo
53.66g
Energy: 40.52%
Water
5.06g
Mass (in grammes)
Calories (kcal) - 530 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, acorns, dried за пълноценно и здравословно хранене.
- Nuts, acorn flour, full fat
- Nuts, acorns, raw
- Nuts, almond paste
- Chocolate, dark, 60-69% cacao solids
- Cheese, gjetost
- Snacks, granola bars, hard, peanut butter
- Spices, mace, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, cheese-flavor
*The ingredient will be added balanced. You can change the Nuts, acorns, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 530 |
| Измерени калории (kcal) | 509 |
| Protein (g) | 8.1 |
| Lipid (g) | 31.41 |
| Carbo (g) | 53.66 |
| Water (g) | 5.06 |
| Ash | 1.78 |
| Calcium (mg) | 54 |
| Phosphorus (mg) | 103 |
| Iron (mg) | 1.04 |
| Sodium | 0 |
| Potassium | 709 |
| Magnesium | 82 |
| Zinc | 0.67 |
| Copper | 0.818 |
| Manganese | 1.363 |
| Vit B6 | 0.695 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Thiamin | 0.149 |
| Riboflavin | 0.154 |
| Niacin | 2.406 |
| Panto Acid | 0.94 |
| Folate | 115 |
| Folic Acid | 0 |
| Folate DFE | 115 |
| Food Folate | 115 |
| Retinol | 0 |
| FA Sat | 4.084 |
| FA Mono | 19.896 |
| FA Poly | 6.052 |
| Cholestrl | 0 |
| Refuse Pct | 38 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, acorns, dried за пълноценно и здравословно хранене.
- Nuts, acorn flour, full fat
- Nuts, acorns, raw
- Nuts, almond paste
- Chocolate, dark, 60-69% cacao solids
- Cheese, gjetost
- Snacks, granola bars, hard, peanut butter
- Spices, mace, ground
- Popcorn, microwave, regular (butter) flavor, made with palm oil
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, cheese-flavor
Random Foods
- Okra, frozen, unprepared
- Peppers, sweet, red, raw
- Coriander (cilantro) leaves, raw
- Potatoes, frozen, whole, unprepared
- Mollusks, clam, mixed species, raw
- Sour cream, light
- Pheasant, leg, meat only, raw
- Duck, domesticated, liver, raw
- Wild rice, raw
- Veal, variety meats and by-products, liver, cooked, pan-fried
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!