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Calories
475
kcal
Proteins
9.65g
Energy: 8.13%
Fat
29.51g
Energy: 55.94%
Carbo
42.65g
Energy: 35.93%
Water
13.44g
Mass (in grammes)
Calories (kcal) - 475 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gjetost за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, gjetost quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 475 |
| Измерени калории (kcal) | 466 |
| Protein (g) | 9.65 |
| Lipid (g) | 29.51 |
| Carbo (g) | 42.65 |
| Water (g) | 13.44 |
| Fiber | 0 |
| Ash | 4.75 |
| Calcium (mg) | 400 |
| Phosphorus (mg) | 444 |
| Iron (mg) | 0.52 |
| Sodium | 600 |
| Potassium | 1409 |
| Magnesium | 70 |
| Zinc | 1.14 |
| Copper | 0.08 |
| Manganese | 0.04 |
| Selenium | 14.5 |
| Vit B6 | 0.271 |
| Vit A IU | 1113 |
| Vit A RAE | 334 |
| Vit B12 | 2.42 |
| Vit C | 0 |
| Thiamin | 0.315 |
| Riboflavin | 1.382 |
| Niacin | 0.813 |
| Panto Acid | 3.351 |
| Folate | 5 |
| Folic Acid | 0 |
| Folate DFE | 5 |
| Food Folate | 5 |
| Retinol | 334 |
| FA Sat | 19.16 |
| FA Mono | 7.879 |
| FA Poly | 0.938 |
| Cholestrl | 94 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gjetost за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!