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Calories
68
kcal
Proteins
0.5g
Energy: 2.93%
Fat
1.3g
Energy: 17.15%
Carbo
13.63g
Energy: 79.92%
Water
84.17g
Mass (in grammes)
Calories (kcal) - 68 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Carissa, (natal-plum), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Carissa, (natal-plum), raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 68 |
| Измерени калории (kcal) | 62 |
| Protein (g) | 0.5 |
| Lipid (g) | 1.3 |
| Carbo (g) | 13.63 |
| Water (g) | 84.17 |
| Ash | 0.4 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 7 |
| Iron (mg) | 1.31 |
| Sodium | 3 |
| Potassium | 260 |
| Magnesium | 16 |
| Copper | 0.21 |
| Vit A IU | 40 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 38 |
| Thiamin | 0.04 |
| Riboflavin | 0.06 |
| Niacin | 0.2 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 14 |
Similar Foods
Храни със сходен, подобен състав, заместител на Carissa, (natal-plum), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
- Lemon juice, raw
- Sauce, cheese, ready-to-serve
- Cherries, sour, red, raw
- Veal, variety meats and by-products, heart, raw
- Rosemary, fresh
- Falafel, home-prepared
- Nuts, pecans, oil roasted, without salt added
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
- Sugars, brown
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!