Mass (in grammes)
Calories (kcal) - 626 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sunflower seed kernels, dried за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
*The ingredient will be added balanced. You can change the Seeds, sunflower seed kernels, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 626 |
| Измерени калории (kcal) | 584 |
| Protein (g) | 20.78 |
| Lipid (g) | 51.46 |
| Carbo (g) | 20 |
| Water (g) | 4.73 |
| Sugar (g) | 2.62 |
| Fiber | 8.6 |
| Ash | 3.02 |
| Calcium (mg) | 78 |
| Phosphorus (mg) | 660 |
| Iron (mg) | 5.25 |
| Sodium | 9 |
| Potassium | 645 |
| Magnesium | 325 |
| Zinc | 5 |
| Copper | 1.8 |
| Manganese | 1.95 |
| Selenium | 53 |
| Vit E | 35.17 |
| Vit B6 | 1.345 |
| Vit A IU | 50 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 1.4 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 1.48 |
| Riboflavin | 0.355 |
| Niacin | 8.335 |
| Panto Acid | 1.13 |
| Folate | 227 |
| Folic Acid | 0 |
| Folate DFE | 227 |
| Food Folate | 227 |
| Choline | 55.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 30 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 4.455 |
| FA Mono | 18.528 |
| FA Poly | 23.137 |
| Cholestrl | 0 |
| Refuse Pct | 46 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sunflower seed kernels, dried за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Peanut butter, smooth style, without salt
- Peanuts, all types, dry-roasted, with salt
Random Foods
- Artichokes, (globe or french), frozen, unprepared
- Dill weed, fresh
- Rice, brown, long-grain, cooked
- Cheese, provolone
- Beans, cranberry (roman), mature seeds, raw
- Oil, hazelnut
- Goose, domesticated, meat only, raw
- Puddings, vanilla, dry mix, regular, prepared with whole milk
- Apricots, raw
- Coffee, brewed, prepared with tap water
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!