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Calories
25
kcal
Proteins
2.03g
Energy: 32.58%
Fat
0.36g
Energy: 13%
Carbo
3.39g
Energy: 54.41%
Water
92.86g
Mass (in grammes)
Calories (kcal) - 25 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Purslane, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Purslane, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 25 |
| Измерени калории (kcal) | 20 |
| Protein (g) | 2.03 |
| Lipid (g) | 0.36 |
| Carbo (g) | 3.39 |
| Water (g) | 92.86 |
| Ash | 1.36 |
| Calcium (mg) | 65 |
| Phosphorus (mg) | 44 |
| Iron (mg) | 1.99 |
| Sodium | 45 |
| Potassium | 494 |
| Magnesium | 68 |
| Zinc | 0.17 |
| Copper | 0.113 |
| Manganese | 0.303 |
| Selenium | 0.9 |
| Vit B6 | 0.073 |
| Vit A IU | 1320 |
| Vit B12 | 0 |
| Vit C | 21 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.047 |
| Riboflavin | 0.112 |
| Niacin | 0.48 |
| Panto Acid | 0.036 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Choline | 12.8 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 24 |
Similar Foods
Храни със сходен, подобен състав, заместител на Purslane, raw за пълноценно и здравословно хранене.
Random Foods
- Rose-apples, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!