Mass (in grammes)
Calories (kcal) - 28 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cauliflower, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cauliflower, cooked, boiled, drained, without salt quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 28 |
| Измерени калории (kcal) | 23 |
| Protein (g) | 1.84 |
| Lipid (g) | 0.45 |
| Carbo (g) | 4.11 |
| Water (g) | 93 |
| Sugar (g) | 2.08 |
| Fiber | 2.3 |
| Ash | 0.6 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 32 |
| Iron (mg) | 0.32 |
| Sodium | 15 |
| Potassium | 142 |
| Magnesium | 9 |
| Zinc | 0.17 |
| Copper | 0.018 |
| Manganese | 0.132 |
| Selenium | 0.6 |
| Vit E | 0.07 |
| Vit B6 | 0.173 |
| Vit A IU | 12 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 44.3 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 13.8 |
| Thiamin | 0.042 |
| Riboflavin | 0.052 |
| Niacin | 0.41 |
| Panto Acid | 0.508 |
| Folate | 44 |
| Folic Acid | 0 |
| Folate DFE | 44 |
| Food Folate | 44 |
| Choline | 39.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 7 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 29 |
| FA Sat | 0.07 |
| FA Mono | 0.032 |
| FA Poly | 0.217 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cauliflower, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.
Random Foods
- Pears, dried, sulfured, uncooked
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Couscous, dry
- Cherries, sweet, canned, pitted, heavy syrup, drained
- Beans, white, mature seeds, raw
- Rye grain
- Spinach souffle
- Milk, whole, 3.25% milkfat, with added vitamin D
- Tomatoes, red, ripe, raw, year round average
- Rhubarb, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!