Mass (in grammes)
Calories (kcal) - 246 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, coconut milk, raw (liquid expressed from grated meat and water) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Nuts, coconut milk, raw (liquid expressed from grated meat and water) quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 246 |
| Измерени калории (kcal) | 230 |
| Protein (g) | 2.29 |
| Lipid (g) | 23.84 |
| Carbo (g) | 5.54 |
| Water (g) | 67.62 |
| Sugar (g) | 3.34 |
| Fiber | 2.2 |
| Ash | 0.72 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 100 |
| Iron (mg) | 1.64 |
| Sodium | 15 |
| Potassium | 263 |
| Magnesium | 37 |
| Zinc | 0.67 |
| Copper | 0.266 |
| Manganese | 0.916 |
| Selenium | 6.2 |
| Vit E | 0.15 |
| Vit B6 | 0.033 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 2.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0.1 |
| Thiamin | 0.026 |
| Riboflavin | 0 |
| Niacin | 0.76 |
| Panto Acid | 0.183 |
| Folate | 16 |
| Folic Acid | 0 |
| Folate DFE | 16 |
| Food Folate | 16 |
| Choline | 8.5 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 21.14 |
| FA Mono | 1.014 |
| FA Poly | 0.261 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, coconut milk, raw (liquid expressed from grated meat and water) за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Pork, fresh, variety meats and by-products, heart, raw
- Wheat flour, whole-grain
- Chocolate, dark, 60-69% cacao solids
- Garlic, raw
- Lettuce, green leaf, raw
- Chicken, liver, all classes, cooked, pan-fried
- Bread, pumpernickel, toasted
- Croutons, seasoned
- Mollusks, squid, mixed species, cooked, fried
- Nuts, chestnuts, european, roasted
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!