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Calories
88
kcal
Proteins
4.55g
Energy: 20.66%
Fat
4.19g
Energy: 42.8%
Carbo
8.05g
Energy: 36.55%
Water
82.54g
Mass (in grammes)
Calories (kcal) - 88 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Eggnog за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Eggnog quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 88 |
| Измерени калории (kcal) | 88 |
| Protein (g) | 4.55 |
| Lipid (g) | 4.19 |
| Carbo (g) | 8.05 |
| Water (g) | 82.54 |
| Sugar (g) | 8.05 |
| Fiber | 0 |
| Ash | 0.67 |
| Calcium (mg) | 130 |
| Phosphorus (mg) | 109 |
| Iron (mg) | 0.2 |
| Sodium | 54 |
| Potassium | 165 |
| Magnesium | 19 |
| Zinc | 0.46 |
| Copper | 0.013 |
| Manganese | 0.005 |
| Selenium | 4.2 |
| Vit E | 0.21 |
| Vit B6 | 0.05 |
| Vit A IU | 206 |
| Vit A RAE | 59 |
| Vit B12 | 0.45 |
| Vit C | 1.5 |
| Vit D | 1.2 |
| Vit D IU | 49 |
| Vit K | 0.3 |
| Thiamin | 0.034 |
| Riboflavin | 0.19 |
| Niacin | 0.105 |
| Panto Acid | 0.417 |
| Folate | 1 |
| Folic Acid | 0 |
| Folate DFE | 1 |
| Food Folate | 1 |
| Choline | 52.2 |
| Retinol | 58 |
| Alpha Carot | 0 |
| Beta Carot | 7 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 54 |
| FA Sat | 2.591 |
| FA Mono | 1.302 |
| FA Poly | 0.198 |
| Cholestrl | 59 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Eggnog за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!