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Calories
50
kcal
Proteins
1.68g
Energy: 13.43%
Fat
0.56g
Energy: 10.07%
Carbo
9.57g
Energy: 76.5%
Water
81.58g
Mass (in grammes)
Calories (kcal) - 50 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seaweed, kelp, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Seaweed, kelp, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 50 |
| Измерени калории (kcal) | 43 |
| Protein (g) | 1.68 |
| Lipid (g) | 0.56 |
| Carbo (g) | 9.57 |
| Water (g) | 81.58 |
| Sugar (g) | 0.6 |
| Fiber | 1.3 |
| Ash | 6.61 |
| Calcium (mg) | 168 |
| Phosphorus (mg) | 42 |
| Iron (mg) | 2.85 |
| Sodium | 233 |
| Potassium | 89 |
| Magnesium | 121 |
| Zinc | 1.23 |
| Copper | 0.13 |
| Manganese | 0.2 |
| Selenium | 0.7 |
| Vit E | 0.87 |
| Vit B6 | 0.002 |
| Vit A IU | 116 |
| Vit A RAE | 6 |
| Vit B12 | 0 |
| Vit C | 3 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 66 |
| Thiamin | 0.05 |
| Riboflavin | 0.15 |
| Niacin | 0.47 |
| Panto Acid | 0.642 |
| Folate | 180 |
| Folic Acid | 0 |
| Folate DFE | 180 |
| Food Folate | 180 |
| Choline | 12.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 70 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.247 |
| FA Mono | 0.098 |
| FA Poly | 0.047 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seaweed, kelp, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!