Mass (in grammes)
Calories (kcal) - 126 kcal
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Храни със сходен, подобен състав, заместител на Rice, white, medium-grain, cooked, unenriched за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice, white, medium-grain, cooked, unenriched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 126 |
| Измерени калории (kcal) | 130 |
| Protein (g) | 2.38 |
| Lipid (g) | 0.21 |
| Carbo (g) | 28.59 |
| Water (g) | 68.61 |
| Ash | 0.21 |
| Calcium (mg) | 3 |
| Phosphorus (mg) | 37 |
| Iron (mg) | 0.2 |
| Sodium | 0 |
| Potassium | 29 |
| Magnesium | 13 |
| Zinc | 0.42 |
| Copper | 0.038 |
| Manganese | 0.377 |
| Vit B6 | 0.05 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.02 |
| Riboflavin | 0.016 |
| Niacin | 0.4 |
| Panto Acid | 0.411 |
| Folate | 2 |
| Folic Acid | 0 |
| Folate DFE | 2 |
| Food Folate | 2 |
| Retinol | 0 |
| FA Sat | 0.057 |
| FA Mono | 0.065 |
| FA Poly | 0.056 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, medium-grain, cooked, unenriched за пълноценно и здравословно хранене.
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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!