Mass (in grammes)
Calories (kcal) - 59 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Groundcherries, (cape-gooseberries or poha), raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Groundcherries, (cape-gooseberries or poha), raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 59 |
| Измерени калории (kcal) | 53 |
| Protein (g) | 1.9 |
| Lipid (g) | 0.7 |
| Carbo (g) | 11.2 |
| Water (g) | 85.4 |
| Ash | 0.8 |
| Calcium (mg) | 9 |
| Phosphorus (mg) | 40 |
| Iron (mg) | 1 |
| Vit A IU | 720 |
| Vit A RAE | 36 |
| Vit B12 | 0 |
| Vit C | 11 |
| Thiamin | 0.11 |
| Riboflavin | 0.04 |
| Niacin | 2.8 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 6 |
Similar Foods
Храни със сходен, подобен състав, заместител на Groundcherries, (cape-gooseberries or poha), raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!