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Calories
31
kcal
Proteins
1g
Energy: 12.83%
Fat
0.21g
Energy: 6.06%
Carbo
6.32g
Energy: 81.1%
Water
92.02g
Mass (in grammes)
Calories (kcal) - 31 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, sweet, yellow, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Peppers, sweet, yellow, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 31 |
| Измерени калории (kcal) | 27 |
| Protein (g) | 1 |
| Lipid (g) | 0.21 |
| Carbo (g) | 6.32 |
| Water (g) | 92.02 |
| Fiber | 0.9 |
| Ash | 0.45 |
| Calcium (mg) | 11 |
| Phosphorus (mg) | 24 |
| Iron (mg) | 0.46 |
| Sodium | 2 |
| Potassium | 212 |
| Magnesium | 12 |
| Zinc | 0.17 |
| Copper | 0.107 |
| Manganese | 0.117 |
| Selenium | 0.3 |
| Vit B6 | 0.168 |
| Vit A IU | 200 |
| Vit A RAE | 10 |
| Vit B12 | 0 |
| Vit C | 183.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.028 |
| Riboflavin | 0.025 |
| Niacin | 0.89 |
| Panto Acid | 0.168 |
| Folate | 26 |
| Folic Acid | 0 |
| Folate DFE | 26 |
| Food Folate | 26 |
| Retinol | 0 |
| Beta Carot | 120 |
| FA Sat | 0.031 |
| Cholestrl | 0 |
| Refuse Pct | 18 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, sweet, yellow, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!