Chorizo, pork and beef (per 100g)


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Calories
448
kcal
Proteins
24.1g
Energy: 21.5%
Fat
38.27g
Energy: 76.84%
Carbo
1.86g
Energy: 1.66%
Water
31.85g
 

Mass (in grammes)

Calories (kcal) - 448 kcal

Храни със сходен, подобен състав, заместител на Chorizo, pork and beef за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Chorizo, pork and beef quantity in Balansator after you add it.


Chorizo, pork and beef Food data (per 100g)

Name Value
Energy (kcal) 448
Измерени калории (kcal) 455
Protein (g) 24.1
Lipid (g) 38.27
Carbo (g) 1.86
Water (g) 31.85
Sugar (g) 0
Fiber 0
Ash 3.92
Calcium (mg) 8
Phosphorus (mg) 150
Iron (mg) 1.59
Sodium 1235
Potassium 398
Magnesium 18
Zinc 3.41
Copper 0.08
Manganese 0.04
Selenium 21.1
Vit E 0.22
Vit B6 0.53
Vit A IU 0
Vit A RAE 0
Vit B12 2
Vit C 0
Vit D 1.5
Vit D IU 61
Vit K 1.6
Thiamin 0.63
Riboflavin 0.3
Niacin 5.131
Panto Acid 1.12
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Choline 96.7
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 14.38
FA Mono 18.4
FA Poly 3.46
Cholestrl 88
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Chorizo, pork and beef за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!