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Calories
389
kcal
Proteins
25.6g
Energy: 26.33%
Fat
31.14g
Energy: 72.07%
Carbo
1.55g
Energy: 1.59%
Water
37.92g
Mass (in grammes)
Calories (kcal) - 389 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, fontina за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, fontina quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 389 |
| Измерени калории (kcal) | 389 |
| Protein (g) | 25.6 |
| Lipid (g) | 31.14 |
| Carbo (g) | 1.55 |
| Water (g) | 37.92 |
| Sugar (g) | 1.55 |
| Fiber | 0 |
| Ash | 3.79 |
| Calcium (mg) | 550 |
| Phosphorus (mg) | 346 |
| Iron (mg) | 0.23 |
| Sodium | 800 |
| Potassium | 64 |
| Magnesium | 14 |
| Zinc | 3.5 |
| Copper | 0.025 |
| Manganese | 0.014 |
| Selenium | 14.5 |
| Vit E | 0.27 |
| Vit B6 | 0.083 |
| Vit A IU | 913 |
| Vit A RAE | 261 |
| Vit B12 | 1.68 |
| Vit C | 0 |
| Vit D | 0.6 |
| Vit D IU | 23 |
| Vit K | 2.6 |
| Thiamin | 0.021 |
| Riboflavin | 0.204 |
| Niacin | 0.15 |
| Panto Acid | 0.429 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Choline | 15.4 |
| Retinol | 258 |
| Alpha Carot | 0 |
| Beta Carot | 32 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 19.196 |
| FA Mono | 8.687 |
| FA Poly | 1.654 |
| Cholestrl | 116 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, fontina за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!